Basketball Vertical Jump Workout Videos with Dre Baldwin
The video links (below the images) demonstrate exercises which are part of the vertical jump workouts, preloaded on the FX-Sport VRX Headphones.
See more of Dre's basketball skill workouts here.
See more on the VRX headphones here.
Vertical Jump Workout Videos
- Jump Rope Workout For Basketball
- Rim Touches/Push ups Basketball Agility
- Bodyweight Squat
- Explosive Speed Drill – Running Knees
- Jump Squat
- Forward/Back Hop High Jumps
- Backwards/ Forwards Hop High Jumps
- Left/Right Lateral Hop High Jumps
- Right/Left Lateral Hop High Jumps
- Vertical Jump Single Leg Rim Touch
- 180 Touch Down Jumps + Kettlebell Woodcutter Move
- Frog Bounces
- Broad Jumps. NBA Explosive Drills
- Vertical Jump/ Agility Drill
- Jump Lunges
- High Jump Skips
- Calf Bounce High Jumps/Leaps