Fit to Fat Workout 18

$1.89

Exercises

  1. 20 Seconds Jumping Squats, 10 Seconds Rest – Repeat 8 times Rest One Minute
  2. 20 Seconds Chair Dips, 10 Second Rest – Repeat 8 times Rest One Minute
  3. 20 Seconds Bicycle Crunches, 10 Second rest – Repeat 8 times Rest One Minute
  4. 20 Seconds Mountain Climbers, 10 Seconds Rest – Repeat 8 times
  5. 20 Seconds Arm Punches, 10 Seconds Rest – Repeat 8 times

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