Fat to Fit Workout 7

$1.89

Out of stock

Exercises

  1. 30 Overhead Press
  2. 20 Tricep Kickbacks
  3. 30 Chest Press
  4. 20 Bicep Curls
  5. 30 Reverse Crunches
  6. 20 Jump Lunges
  7. 30 Deadlifts
  8. 20 Swimmers
  9. 30 Squats
  10. 2 min of cardio (Jumping Rope, Lower Body Jacks, or Butt Kickers)

Repeat entire circuit for 4 sets!

Join our Newsletter to receive details of offers and new content!