Laura London

Disclaimer. I the user, accept that before attempting any workout on the FX-Sport websites, that I will:

Seek a doctor’s approval to undergo physical activity based on my individual health circumstances.
Seek the approval of a qualified fitness instructor for the suitability of such a workout for myself.

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About Laura London...

Laura London is a nationally certified personal trainer with the National Sports and Conditioning Association, N.S.C.A. She is also a certified holistic health practitioner, fitness model & competitor, author of the Hot and Healthy Body, and a wife and mom of 3 children. Laura was not always hot and healthy! Since overcoming Chronic Fatigue Syndrome, Epstein Barr and a genetic back issue, Laura has reinvented, not only her health, but also her life – in her 40’s. She is here to show you that you can do it too! Laura has become an inspiration to women across the globe with her down-to-earth personality and her simple, easy-to-follow workout routines. Laura is a fellow You Tuber www.youtube.com/lauralondon100 and has hundreds of fitness, nutrition and lifestyle videos to make your life a little easier!

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